Dance Fever

This morning I tried to do some yoga. Not too successful, since I ended up in upward-facing dog with Libby sitting on my back. So I gave up on yoga and flipped through my OnDemand Fitness selections, settling on "Cardio DANCE!" Now, those of you who know me know I that I possess no dancing skills whatsoever. Basically, it was a disaster and I dropped out after two minutes of "Wait, you're going too fast! How do you DO that?!" I sat on the couch and thought, "there has got to be something I can do to exercise inside". And then it hit me - I have a stereo, I have music, and I have a two-year-old who thinks my dancing moves rock. Thus was born my new workout routine: "Dance Like A Dork and Still Lose Weight!"

You should have seen what I broke out with during "Love Shack". Truely inspirational. "The End Of The World (As We Know It)" was a little difficult - too fast to do anything but run around the couch in circles scaring the cat. Kelly Clarkson's "Since U Been Gone" was a ton of fun to dance to. At times I was laughing so hard I had to stop dancing. It was the most fun I've had working out ever in my entire life. I did it for 30 minutes and have no idea how many calories I burned, but I had a blast! So tomorrow, put in your loudest, fastest, most insane music, grab your kids, and DAAAANCE!!!! I'll be doing it, too, you can count on that.