Today's weight loss: 0
Booooooooo!
I will be starting my 8-week running program Monday. I will also pay more attention to what I eat and how much. Hopefully next week will be better.
Awesome news: My mom, dad, and two sisters are thinking about doing the program as well and hope to run the Susan G. Koman Race For The Cure next June. Yay!
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1 comment:
I usually gain weight before I start to lose weight. It takes me about a month before I start to see results. Hang in there and don't get discouraged. There are also lots of results you don't see on the scale, so don't just focus on the scale. Yeah, I know, easier said than done.
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